As many of you know, Jared has become a personal trainer over the last 2 years. He has certified with the premiere organization in fitness research. Is also certified as a personal trainer in 2 other divisions, and as he's continuing his education in Kinesiology to be a physical therapist, he has become obsessed with something called CrossFit. What is CrossFit you ask? It is a method of kick a** exercise. That's all I can really say without you seeing it for yourself.
So with a partner named Matt, Jared has opened a CrossFit gym. It's located 7917 Fruitridge road suite E. Right across from the old Squeeze Inn, down the street from the new one. It's been A LOT of work & time. And it's finally done. No more personal training in our garage, I can now have my garage back, yipee!!
Below are some guys Jared is torturing during a workout.
Charlotte helping Bumpa put up the pull ups bar station.
Grant & Nate helping with the ropes.
Some equipment used for work outs.
More pics of the pull up station.
Matt & Heather.
Some details about this business are:
It is called CrossFit Envy, check out this link to view the website. It is not like a normal gym where you go & do a work out by yourself. There are set times for certain classes for set workouts. It's personal training every time you go.
Prices are as follows: 2 classes a week $140 a month
3 classes a week $160 a month
unlimited $180 a month
One hour with Jared to yourself $55. Your body after one month,
you get the idea.
Seems a bit steep, but after you go once, you'll get it.
Work outs can include pull ups, burpees, squats, wall balls,
power cleans, push jerks, dead lifts, push press, runs,
rows, crying, hurting, etc.
To all our friends, come by & take a free class to check it out.
Congrats to Jared & Matt. They totally deserve this!!
Check them out on FB.